Expressing our anger can have a devastating effect on the lives of everyone involved. But anger is neither good nor bad. Anger is merely a front for something that is going on in the background.
Welcome to The Centre Within
practical courses in self esteem and personal development
Helen Everingham has been conducting workshops and courses developed by Bert Weir since 2003. Since the courses were devised in the 1970's, thousands of people around Australia and overseas have benefited from the practical tools and techniques the courses teach. For over 30 years, the two day The Centre Within course was the cornerstone workshop of the Relaxation Centre in Queensland. Helen travels around Australia, helping people from all walks of life make improvements to their lives.